Choose Your Plan
Newcomer? No sweat. Choose a service below, set up a consult for free, and we’ll chat first to make sure it is absolutely the best fit for you and your goals.
Restorative Movement
Life is too short to miss out.
Do you miss hiking or walking pain free? Are you missing out on playing with your grandkids or in the tournament?
You were designed for more.
Personal Training
Enhance performance and confidence.
Nurture your body in ways that is authentic to you and your physical goals.
This is the rock that won’t let you down.
Foundational Health Coaching
Build your stable foundation.
Your best life is created from a stable foundation of health, mindset, & nutrition.
I will help you build yours.
“I underestimated how hard it would be adjusting to working from home, but with Nick’s help, I was able to regain focus and keep a strong, limber body. No more body aches!”
— Jane R.